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How is intuno different from other meditation apps?

Last updated: 1/15/2024

Most meditation apps ask you to stop everything and sit still for 10–30 minutes. intuno fits into moments you're already living — walking, commuting, tidying, or winding down.

No extra time. No forced stillness. Just awareness woven into your routine.

intuno uses activity-based meditation, which research shows can be more effective than sitting meditation for many people. Your steps and motions become anchors for attention — not distractions.

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