Person running
Washing dishes
Commuting
Vacuum cleaning
Hands folding laundry
Cooking
Person biking
Cleaning
Walking the dog
Folding clothes
Person walking
Working

The meditation practice that fits your life

We turn your everyday moments into powerful mindfulness practice

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Personalized in under 3 minutes. No sitting still required

What's different

Meditation made for you, not the masses

Every meditation adapts to your unique state, context, and intention — creating a practice that evolves with you, not a one-size-fits-all approach.

Unprecedented personalization

Full control over duration, intention, context, voice, sound and more. No more one-size fits-all generic sessions. Only practices that resonate with where you are right now.

A practice that grows with you

Through gentle reflection, the integration of health tracking data and consistent use, your practice evolves and we will always create a new perfect plan for you.

Science-backed

Whether your goal is to reduce overthinking, ease stress reactivity, or improve sleep, every intuno moment is built on evidence-based practice.

Proven results

Science proven effectiveness of the intuno approach

49%

Less rumination when movement is paired with awareness

Running illustration
32%

Lower stress reactivity among commuters practicing mindfulness

100%

Short daily micro-practices outperform forced formal sessions

How it works

Fine-tuned to you, to the smallest detail.

01

Choose your moment

Pick what you're already doing: walking, cleaning, or winding down. We don't ask you to pause your day. We tune into it.

02

Fine-tune your practice

Choose the voice, intention, sound and more that support you. We also use your health tracker data and current context to adapt to you if you want to.

03

Press play

Your meditation, ready when you are.

Create your intuno moment

Ready in under 3 minutes

App preview

Experience intuno. A practice as dynamic as your day

Home

Home

Your personalized starting point. Intentions and recommendations tuned to your current moment, energy, and routine.

Create a Moment

Create a Moment

Gently shape the practice you need right now. Voice, soundscape, duration, and intention. All aligned with what you're doing.

Intuno Player

Intuno Player

A calm interface designed for real life on the move. Keeps you grounded without shutting the world out.

Reflection Journal

Reflection Journal

Guided questions that connect practice to daily life. Notice what shifted and carry it forward.

Growth & Resilience

Growth & Resilience

Watch your progress unfold over time. See your focus strengthen and your stress response soften

Meditation, shaped to your life

Meditation for real moments in real life

Intuno creates the right meditation based on your state, activity, and intention, automatically.

When stress takes over

Intuno detects rising stress and delivers a calming meditation before you hit your limit.

"3-minute grounding while sitting at your desk"

Based on stress & fatigue signals

When you're exhausted

After poor sleep, Intuno adapts the tone, pace, and length to support recovery, not effort.

"5-minute gentle reset for low energy mornings"

Based on sleep & recovery data

While life is happening

Meditate while walking, running, or commuting. Intuno adapts to your movement and posture.

"Mindful running with rhythmic breath guidance"

Activity & posture-aware

When your mind won't slow down

Get clarity-focused meditations shaped by what's on your mind right now.

"7-minute focus reset before an important decision"

Based on spoken input & context

When something stays with you

Guided reflections ask the right questions and evolve as you do.

"Reflective meditation with adaptive questions"

Based on your reflection history

When you want to grow

Set an intention and Intuno builds a meditation and reflection path toward it.

"Confidence-building practice aligned with your goal"

Part of your personal growth plan

When you don't know what helps

Just press play. Intuno selects the meditation that fits your state right now.

"Auto-selected meditation for this moment"

Fully automatic mode

One system. Endless situations.

Intuno adapts meditation to your life, not the other way around.

See how Intuno adapts to you

Ready in under 3 minutes